When you activate a meal plan, your macro targets might look slightly different, and that is completely normal.
Your targets in the food diary adjust to reflect the average macro breakdown of all the recipes included in your selected meal plan.
Do you need to hit your original macro targets?
No. Once a meal plan is active, you do not need to track your macros manually. Simply choose your meals from the plan.
Each recipe has a unique macro profile. Some are higher in carbs, while others are higher in protein or fat. Your daily macro split may shift depending on the meals you select, and that is expected.
Note: All the meals are designed to keep you within an acceptable macro range no matter how you mix and match.
Key Points to Stay on Track
Focus on these simple steps:
Follow the meal plan
Choose recipes you enjoy
Stick with it consistently
Stay within your calorie budget by selecting meals only from the plan
