Choose your own workouts from the Studio Era 'On-demand' library.
Steps to start an On-demand workout
1. Visit the 'On-demand' library: Select the Explore button from the bottom left corner.
2. Select your workout: Ensure workouts is selected in the top menu. Scroll down to find a category of choice, then scroll across to find a workout of your choice.
3. Start your workout: Hit the Start button.
Tip:
Play your workout on your smart TV or laptop for an awesome experience.
4. Finish your workout: When the workout finishes, tell us how difficult the session was on the sliding scale and hit Done.
Pause your workout / finish later
1. Tap the screen: And press the pause button.
2. Choose option: Resume your workout when you're ready, or finish for now by hitting complete later. (You can start where you left off at a later date if you select Complete Later.)
