In this article we'll show you just how easy it is to start a challenge. Challenges are great. They are like a workout program but shorter, often more intense and are most fun when you start them at the same time as your friends.

Start by hitting Explore from your home dashboard.

Ensure Workouts is selected from the top tab and then scroll down to select your Challenge.

Select Add to Schedule

Select the date you want to start the challenge and hit Add to Schedule again.