FAQ's
22 articles
Where can I find the onboarding instructions again?
Can I follow the Studio Era program while breastfeeding?
How do I add a different card for payment?
Can I just pay for the nutrition part of the app?
What equipment do I need?
Do I need any experience?
Do I get access to programs?
Can I start my program at a later date?
How long do I have access to the app for?
How to get help
Do you offer one-on-one coaching sessions?
Why am I not losing weight?
Worried your calories are too high?
What protein powder should you choose?
Deficit vs Maintenance: When to switch and why it doesn’t mean you’re falling off?
Why one side feels weaker?
How many steps should you be getting?
How long should muscle soreness last after a workout?
Why has my digestion slowed since switching to this diet?
What's your thoughts on supplements?
How should I return to working out after being sick?
Why do we train the way we do on Studio Era?