Studio Era

Workouts

How to use a workout program

Progressive Overload

How to pause/save/resume your workout program

Update workout program start date

How to start an 'On-demand' workout

View complete workouts

How to start a challenge

Exercise/Workouts

How to play Studio Era workouts on your TV or laptop

Play workouts on your Fire TV

Play workouts on your Roku TV

How to play Studio Era workouts on your laptop

Casting & Mirroring

Connect step tracker to Studio Era

Connect my Fitbit to Studio Era

Connect my Samsung Galaxy Watch to Studio Era

Connect my Garmin watch to Studio Era

Wearable Device

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